BLOGGER TEMPLATES AND TWITTER BACKGROUNDS

Tuesday, 16 July 2013

All Type of Fruit Calories chart


FruitAmountCalories
Apples2 extra small105
Apricots6 whole101
Bananas1 medium105
Blackberries100 berries (or 1 1/2 cups)100 (93)
Blueberries125 berries (or 1 1/4 cup)97 (103)
Cantaloupe2 cups, diced106
Cherries20103
Clementines3 whole104
Cranberries, raw2 1/4 cups98
Dates, medjool1 1/2 whole100
                                          Don't see your favorite fruit? Then read more.
FruitAmountCalories
Grapes, red or green30101
Grapefruit, pink or white1 1/4 whole95
Honeydew1 3/4 cups, diced; about 35 pieces98
Kiwi2 whole93
Mango1 cup, sliced (or 3/4 whole fruit)107 (101)
Nectarine1 1/2 medium94
Orange2 small90
Papaya2 cups, cubed109
Peach2 1/2 medium96
Pear1 medium96
Plum3 whole91
Pluot2 1/2 medium100
Pineapple1 1/4 cups, chunks103
Pomegranate1/2 whole117
Raspberries100 berries (or 1 1/2 cups)99 (96)
Strawberries25 medium96
Tangerine2 medium100
Watermelon30 balls (or 2 cups, diced)110 (91)

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