2468

Hello, Well I am trying to get back on my feet that means eating but not gaining weight well today i am starting 2468 I'll try to keep you updated every day i wont be taking in any dairy or lil carb like breads, beans etc's and not a lot of soda or coffee Monday 10/14/13
Breakfast / Nothing but water
Lunch/ Nothing But water
Dinner/ Broccoli 1/4 cup 8 calories
 2 slice salad mushrooms 2 calories
Soy sauce Pepper garlic
Red grapes 1/3 cups 36 Calories
1 Celery stick 5 calories
1oz of firm tofu 26 calories with
 0 calorie hot sauce total calories intake- 77
1 small cup of diet Pepsi