Hello
Wednesday
Morning-Water
Lunch Large diet Dr pepper
Dinner- 1oz tofu 26 calories -(Dip in hot sauce)
1 cup stir fir veggies 25 calories
cooked with just water seasoned with salt and pepper
1/2 broccoli 15 calories
1/4 red grapes 28 calories
celery sticks 5 calories = 99 calories
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