400 on 1 week on 2468

Hello.
Morning-Water
Lunch-Nothing
Dinner-1oz tofu 26 calories with onion powder
1/4 cup red grapes 28 calories
2 salad mushrooms 2 calories
1/4 cup broccoli 8 calories
1 cup Stir fir veggies 25 calories
was cooked with water and teriyaki sauce =89 calories
Drinks Glass of organic Lemonade 100 calories and small glass of diet Pepsi Drinks don't count.